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Do You Really Believe Your Comfort Zone is on The Sofa?

Well, January is the month when we all tell ourselves we’ll make those changes, eat healthier food, do more exercise, tidy our desks, move jobs, start that business, be nicer to everyone and so on. These are indeed great intentions and often many of us really get off to a good start. But it’s never easy –

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Confidence – Essential for Your Success

Each one of you is here, reading this post for a different reason. Yes, so many of us are interested in confidence and success. But we are all unique. We all come at this from different angles. Different factors are contributing to that perceived lack of confidence

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The Power of Positive Affirmations

Do Positive Affirmations Really Work? When I turned 25, I decided to move from renting an apartment by myself, to shared accommodation. The first newspaper I looked at (long time ago!) had an ad for the perfect place – a castle in a part of Dublin I loved,

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Chocolate Is My Kindness – What’s Yours?

I love chocolate when I’m working at the computer – I am way more creative after a mid-afternoon cuppa and some good dark chocolate, maybe with orange pieces. Today’s delicious dark chocolate inspired me to finally write this chocolate blog.

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The-Smart-Formula---3-Minute-Goal-Setting-Template-2

The Smart Formula — 3 Minute Goal Setting Template

Set the right goals so you take action for results. Download your free template now.

The-Smart-Formula---3-Minute-Goal-Setting-Template-2

The Smart Formula — 3 Minute Goal Setting Template

Set the right goals so you take action for results. Download your free template now.

Action is the foundational key to all success

Coaching is a powerful catalyst that broadens vision & unlocks solutions, resulting in real & transformative change for the executive, leader & the business.